Mayo Clinic
Author
Publisher
Da Capo Lifelong, a member of the Perseus Books Group
Pub. Date
2015.
Language
English
Description
The Mayo Clinic Handbook for Happiness combines wisdom from neuroscience, psychology, philosophy, and spirituality to help you choose contentment. Dr. Amit Sood{u2019}s actionable ten{u2013}week program.
Publisher
Time, Inc. Books
Pub. Date
[2017]
Language
English
Description
"Improve total health without prescriptions. Looking for natural, noninvasive ways to strengthen and heal your body? Here, Mayo Clinic experts explain how to achieve personal wellness through nontraditional medicine and home remedies. Their revolutionary approach to health addresses the whole person--body, mind and spirit--by combining conventional care with innovative practices such as mind-body techniques, acupuncture and massage therapy. With this...
Author
Publisher
Mayo Clinic Press
Pub. Date
[2023]
Language
English
Description
"Did you know losing weight can reverse the process of diabetes? Yes! Within days of losing weight, blood sugar improves, lowering the risk of diabetes complications. The Mayo Clinic Diabetes Diet is a whole-lifestyle approach designed to help you lose weight and learn to eat in a way that will sustain your health for life. This book is adapted from the bestselling, original Mayo Clinic diet. It teaches you five habits to add, five habits to drop...
Author
Publisher
Mayo Clinic Press
Pub. Date
2021
Language
English
Description
Using simple language, the "Mayo Clinic on Osteoporosis" is a comprehensive resource for keeping bones strong and healthy through all stages of life, combining the latest medical research with an easy-to-use diet and exercise regime.
Author
Publisher
Mayo Clinic Press
Pub. Date
[2021]
Language
English
Description
"Having good eyesight is essential for almost every activity we do, but an estimated 93 million adults in the United States are at high risk for serious vision loss. Mayo Clinic Guide to Better Vision is a comprehensive guide to understanding common vision problems, preventing age-related eye disorders, and keeping your eyes healthy at every stage of life"--
Author
Publisher
Mayo Clinic Press
Pub. Date
[2023]
Language
English
Description
Beyond Breast Cancer: A Mayo Clinic Guide to Healing and Wellness is a supportive, practical guide to life after diagnosis and initial treatment for breast cancer. In this short, accessible book, Mayo Clinic breast cancer specialists Tufia C. Haddad, M.D., and Kathryn J. Ruddy, M.D., and colleagues offer their insights on how to navigate this new phase of the journey, including monitoring for signs of recurrence; optimizing diet, sleep and exercise...
Publisher
Mayo Clinic
Pub. Date
[2019]
Language
English
Description
Drawing from the collective wisdom of pediatric experts at Mayo Clinic, Mayo Clinic Guide to Raising a Healthy Child addresses key questions and concerns many parents have about the preschool and school-age years. In this book, parents learn what to expect in the lively, wonder-filled time between ages 3 and 11. They'll find answers to family dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries...
Publisher
Time Inc. Books
Pub. Date
[2016]
Language
English
Description
This essential guide debunks the myth that what works for one will work for all. With an in-depth look at lifestyle strategies, over-the-counter medications, nutritional supplements, and hormone therapy, readers will find a reliable and balanced approach for taking charge of their health and getting the best care.
Publisher
Editorial Océano de México
Pub. Date
2023.
Language
Español
Description
"La guía más completa y actualizada para prevenir y controlar la diabetes tipo 1 y 2. Cada capítulo aborda temas específicos desde cómo monitorear el azúcar en la sangre, incorporar una alimentación saludable, ejercitarse para perder peso y optimizar el uso de medicamentos y tratamientos. Destacan los más recientes avances de la tecnología para monitorear los niveles de insulina, así como consejos para mantener relaciones saludables, formar...
Author
Publisher
Mayo Clinic Press
Pub. Date
2023.
Language
English
Description
"The ultimate guide, offering real talk about menopause, straight, honest info for managing symptoms and the keys to optimizing your health for the long run--from one of the top doctors in the field of women's health and other experts from Mayo Clinic"--