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The art of simple living: 100 daily practices from a Japanese Zen monk for a lifetime of calm and joy
The art of simple living: 100 daily practices from a Japanese Zen monk for a lifetime of calm and joy
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Author
Masuno, Shunmyō
Publisher
Penguin Books
Publication Date
[2019]
Language
English
Book
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Table of Contents
From the Book
30 ways to energize your "present self" : try making subtle shifts in your habits
30 ways to inspire confidence and courage for living : try changing your perspective
20 ways to alleviate confusion and worry : try changing how you interact with others
20 ways to make any day the best day : try shifting your attention to the present moment.
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Subjects
Subjects
Religious aspects
Religious life
Religious life -- Zen Buddhism
Simplicity
Simplicity -- Religious aspects -- Zen Buddhism
Spiritual life
Spiritual life -- Zen Buddhism
Zen Buddhism
More Details
Contributors
Lee-Merrion, Harriet
artist
Powell, Allison Markin
translator
ISBN
9780143134046
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