From the Book - First Simon & Schuster hardcover edition.
Introduction: the twentysomething treatment
Why now?. An uncertain age ; The nocebo effect ; Why medication is not always the best medicine ; Why the time for how is now
Now what?. How to think ; How to feel ; How to work ; How to be social ; How to befriend ; How to love ; How to have sex ; How to move ; How to cook ; How to change ; How to decide ; How to choose purpose
What next?. The tonic of hope
Epilogue: an uncertain embrace.