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The 5-day real food detox
The 5-day real food detox
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Author
Sharp, Nikki
Publisher
Ballantine Books
Publication Date
[2016]
Language
English
Book
Show Edition
On Shelf
South Side Library - Nonfiction - Adult
613.2 Sh
1 available
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Table of Contents
From the Book
Introduction : my story
Coming clean
Detoxing with clean food
Why it works : the metabolic detox principles
What to eat : foods that cleanse and peel off pounds
Give your body a break : anti-cleanse foods
The pre-tox
Days to losing weight and feeling great
The 5-day plan
The guy-tox : calling all men
Cook and cleanse : the detox recipes
Foolproof the cleanse : simple secrets that make it easy
Healthy habits for life
The after-tox : the sharp lifetime diet
After-tox meal plans
Detox your lifestyle.
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Subjects
Subjects
Detoxification (Health)
Diet
Health
More Details
ISBN
9781101886922
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