Part one: When did life get so complicated? Stuck in the busy trap ; How fear keeps us hostage ; Changing the habits of a lifetime
Part two: What really matters. The more myth ; The 80:20 life ; Own your power
Part three: A "less is more" life. Your instinct is right, the system is wrong ; Edit, filter, focus ; Getting to the one thing
Part four: Achieve more by doing less. The power of simplicity ; Personalize your productivity ; Get time on your side ; Ditch it, do it or delegate it.