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Live long, die short: a guide to authentic health and successful aging
Live long, die short: a guide to authentic health and successful aging
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Author
Landry, Roger
Publisher
Greenleaf Book Group Press
Publication Date
[2014]
Language
English
Book
Show Edition
On Shelf
Central Library - Health and Fitness - 2nd Floor
613.043 L
1 available
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Table of Contents
From the Book - First edition.
A new look at health, change, and aging
Where are we now? How did we get here?
What we know now
Can we change?
Your personal lifestyle inventory
Ten tips to achieve authentic health and successful aging
Use it or lose it
Keep moving
Challenge your brain
Stay connected
Lower your risks
Never "act your age"
Wherever you are, be there
Find your purpose
Have children in your life
Laugh to a better life
Where do we go from here?
A look into our future : it won't be what you think
A moral imperative : when there's really no choice
Bringing "what if?" to reality : the rest of the masterpiece living story
The time of our lives, really.
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Subjects
Subjects
Aging
Aging -- Psychological aspects
Aging -- Social aspects
Health and hygiene
Older people
Older people -- Health and hygiene
Psychological aspects
Social aspects
More Details
ISBN
9781626340732
9781626340398
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