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The hormone reset diet: heal your metabolism to lose up to 15 pounds in 21 days
The hormone reset diet: heal your metabolism to lose up to 15 pounds in 21 days
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Author
Gottfried, Sara
Publisher
HarperOne
Publication Date
[2015]
Language
English
Book
Show Edition
On Shelf
Franklin Ave. Library - Nonfiction - Adult
613.25 G
1 available
South Side Library - Nonfiction - Adult
613.25 G
1 available
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Table of Contents
From the Book - First edition.
Why women need to reset. Women, food, and broken metabolism ; Prep for your hormone reset
The seven hormonal resets. Meatless ; Sugar free ; Fruitless ; Caffeine free ; Grain free ; Dairy free ; Toxin free
Reentry and beyond. Reentry ; Sustenance
Recipes.
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Subjects
Subjects
Metabolism
Metabolism -- Regulation
Nutrition
Regulation
Weight loss
More Details
ISBN
9780062316240
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