Attitude or intention of the day
Day 2, make short-term goals
Day 3, come to your senses
Day 5, think your way thin
Day 7, emotion: put your energy in motion
Day 11, create healthy habits
Day 12, practice imperfectly
Day 13, cultivate a relationship with your body
Day 14, celebrate your beauty
Day 19, explore your freedom
Day 20, respect your limitations
Day 21, commit to your goals/self-mastery
Day 23, change your point of view
Day 26, become a bliss artist
Day 27, find your inner rhythm
