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Happiness the mindful way: a practical guide
Happiness the mindful way: a practical guide
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Author
Annesley, Mike
Publisher
DK
Publication Date
2015.
Language
English
Book
Show Edition
On Shelf
East Side Library - Self Help - Adult
158.1 An
1 available
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About the Author, Reviews, Awards, and More
Table of Contents
From the Book - First American edition.
Discovering mindfulness
Toward a mindful you
Mindfulness meditation
Mindfulness life skills
Mindfulness when you need it.
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Subjects
Subjects
Happiness
Meditation
Mindfulness (Psychology)
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Contributors
Verni, Ken A
ISBN
146543769
9781465437693
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