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Eat with intention: recipes and meditations for a life that lights you up
Eat with intention: recipes and meditations for a life that lights you up
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Author
Bodzak, Cassandra
Publisher
Race Point Publishing
Publication Date
2016.
Language
English
Book
Show Edition
On Shelf
Central Library - Health and Fitness - 2nd Floor
613.2 B
1 available
Franklin Ave. Library - Cooking - Adult
613.2 B
1 available
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Table of Contents
From the Book
What Does It Mean to Eat with Intention?
The Well-Being Trifecta
Shifting Your Habits
Taking Care of You
Integrating Change into Your Daily Life
Juices and Smoothies
Breakfast
Soups
Salads and Bowls
Entrées
Desserts.
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Subjects
Subjects
Cookbooks
Mind and body
Mind and body -- Popular works
Nutrition
Nutrition -- Popular works
Self-care, Health
Self-care, Health -- Popular works
More Details
ISBN
9781631062360
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