The resistance training revolution : the no-cardio way to burn fat and age-proof your body--in only 60 minutes a week
(Book)

Book Cover
Average Rating
Published
New York : Hachette Go, an imprint of Hachette Books, 2021.
Status
Franklin Ave. Library - Nonfiction - Adult
613.7 St
1 available

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Franklin Ave. Library - Nonfiction - Adult613.7 StOn Shelf

More Like This

Loading more titles like this title...

About the Author, Reviews, Awards, and More

More Details

Published
New York : Hachette Go, an imprint of Hachette Books, 2021.
Format
Book
Physical Desc
xiv, 283 pages : illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 263-266) and index.
Description
A personal trainer and co-founder of the Mind Pump Media podcast explains how weight training is the best way to burn fat, increase metabolism, and avoid injury and illness as you age.

Citations

APA Citation, 7th Edition (style guide)

Di Stefano, S. (2021). The resistance training revolution: the no-cardio way to burn fat and age-proof your body--in only 60 minutes a week (First edition.). Hachette Go, an imprint of Hachette Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Di Stefano, Sal. 2021. The Resistance Training Revolution: The No-cardio Way to Burn Fat and Age-proof Your Body--in Only 60 Minutes a Week. Hachette Go, an imprint of Hachette Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Di Stefano, Sal. The Resistance Training Revolution: The No-cardio Way to Burn Fat and Age-proof Your Body--in Only 60 Minutes a Week Hachette Go, an imprint of Hachette Books, 2021.

MLA Citation, 9th Edition (style guide)

Di Stefano, Sal. The Resistance Training Revolution: The No-cardio Way to Burn Fat and Age-proof Your Body--in Only 60 Minutes a Week First edition., Hachette Go, an imprint of Hachette Books, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.