The Mediterranean method : your complete plan to harness the power of the healthiest diet on the planet -- lose weight, prevent heart disease, and more!
(Book)

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Published
New York : Harmony Books, [2019].
Status
North Side Library - Health and Fitness - Adult
615.854 M
1 available

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LocationCall NumberStatusDue Date
Central Library - Health and Fitness - 2nd Floor615.854 MChecked OutApril 15, 2024
Franklin Ave. Library - Nonfiction - Adult615.854 MChecked OutApril 17, 2024
North Side Library - Health and Fitness - Adult615.854 MOn Shelf

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More Details

Published
New York : Harmony Books, [2019].
Format
Book
Physical Desc
238 pages, 16 unnumbered pages of plates : illustrations (chiefly color) ; 25 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 230-233) and index.
Description
A fresh approach to the Mediterranean diet that focuses on low-glycemic foods that benefit the heart, brain, gut, and microbiome.

Citations

APA Citation, 7th Edition (style guide)

Masley, S. (2019). The Mediterranean method: your complete plan to harness the power of the healthiest diet on the planet -- lose weight, prevent heart disease, and more! (First edition.). Harmony Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Masley, Steven. 2019. The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet On the Planet -- Lose Weight, Prevent Heart Disease, and More!. Harmony Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Masley, Steven. The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet On the Planet -- Lose Weight, Prevent Heart Disease, and More! Harmony Books, 2019.

MLA Citation, 9th Edition (style guide)

Masley, Steven. The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet On the Planet -- Lose Weight, Prevent Heart Disease, and More! First edition., Harmony Books, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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