The good news about estrogen : the truth behind a powerhouse hormone
(Book)

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Published
New York : St. Martin's Press, 2020.
Status
Central Library - Health and Fitness - 2nd Floor
618.175 R
1 available

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LocationCall NumberStatusDue Date
Central Library - Health and Fitness - 2nd Floor618.175 ROn Shelf
South Side Library - Nonfiction - Adult618.175 RChecked OutApril 13, 2024

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More Details

Published
New York : St. Martin's Press, 2020.
Format
Book
Physical Desc
xviii, 270 pages ; 25 cm
Language
English

Notes

General Note
"Protect your life and feel vibrant, energetic, and youthful" --Cover.
Bibliography
Includes bibliographical references (pages [229]-259) and index.
Description
"The latest information about estrogen, the body's enlivening powerhouse hormone. The Good News About Estrogen clarifies what happens in women's bodies, what is "normal" and what is not. It lets readers know exactly what's at stake when women lose estrogen at any age-whether it's from chemicals in food and cosmetic products, a side effect of oral contraception, or part of the natural aging process-through patient anecdotes and scientific information. Uzzi Reiss, M.D. will help readers make the essential lifestyle changes to correct their hormonal problems, which will in turn lead to weight loss, increased energy, better sleeping habits, reduction of symptoms of late-onset type II diabetes, increased metabolism, improved and consistent moods, improved mental clarity, improved bone integrity and muscular tone, improved skin and hair strength and texture, restored vaginal response, resolved painful sex, restored libido, as well as protection against both breast cancer and cardiovascular disease. With bioidentical hormone replacement therapy recommendations, an eating plan that supports hormonal balance and disease prevention, a list of supplements, and a simple program for strengthening and toning to record your information as you go, The Good News About Estrogen is the complete, up-to-date, and accessible guide to hormonal health"--,Provided by publisher.

Citations

APA Citation, 7th Edition (style guide)

Reiss, U. (2020). The good news about estrogen: the truth behind a powerhouse hormone (First edition.). St. Martin's Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Reiss, Uzzi. 2020. The Good News About Estrogen: The Truth Behind a Powerhouse Hormone. St. Martin's Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Reiss, Uzzi. The Good News About Estrogen: The Truth Behind a Powerhouse Hormone St. Martin's Press, 2020.

MLA Citation, 9th Edition (style guide)

Reiss, Uzzi. The Good News About Estrogen: The Truth Behind a Powerhouse Hormone First edition., St. Martin's Press, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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