Healing depression without medication : a psychiatrist's guide to balancing mind, body, and soul
(Book)
Author
Published
Berkeley, California : North Atlantic Books, [2020].
Status
Forest Ave. Library - Health and Fitness - Adult
616.8527 Sk
1 available
616.8527 Sk
1 available
South Side Library - Nonfiction - Adult
616.8527 Sk
1 available
616.8527 Sk
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Forest Ave. Library - Health and Fitness - Adult | 616.8527 Sk | On Shelf |
South Side Library - Nonfiction - Adult | 616.8527 Sk | On Shelf |
More Details
Published
Berkeley, California : North Atlantic Books, [2020].
Format
Book
Physical Desc
[xi], 319 pages ; 22 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn's holistic methods for beating depression-including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork-empower readers to become agents of their own wholeness and healing"--,Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
Skillicorn, J. (2020). Healing depression without medication: a psychiatrist's guide to balancing mind, body, and soul . North Atlantic Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Skillicorn, Jodie, 1969-. 2020. Healing Depression Without Medication: A Psychiatrist's Guide to Balancing Mind, Body, and Soul. North Atlantic Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Skillicorn, Jodie, 1969-. Healing Depression Without Medication: A Psychiatrist's Guide to Balancing Mind, Body, and Soul North Atlantic Books, 2020.
MLA Citation, 9th Edition (style guide)Skillicorn, Jodie. Healing Depression Without Medication: A Psychiatrist's Guide to Balancing Mind, Body, and Soul North Atlantic Books, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.