Fast carbs, slow carbs : the simple truth about food, weight, and disease
(Book)

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Published
New York, NY : HarperWave, an imprint of HarperCollinsPublishers, [2020].
Status
Central Library - Health and Fitness - 2nd Floor
615.854 K
1 available
Franklin Ave. Library - Nonfiction - Adult
615.854 K
1 available
South Side Library - Nonfiction - Adult
615.854 K
1 available

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LocationCall NumberStatus
Central Library - Health and Fitness - 2nd Floor615.854 KOn Shelf
Franklin Ave. Library - Nonfiction - Adult615.854 KOn Shelf
South Side Library - Nonfiction - Adult615.854 KOn Shelf

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More Details

Published
New York, NY : HarperWave, an imprint of HarperCollinsPublishers, [2020].
Format
Book
Physical Desc
xv, 300 pages : illustrations ; 20 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 211-286) and index.
Description
Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause: processed foods. We live in a reality in which processed carbohydrates became our main food source. Kessler explains how eating refined grains such as wheat, corn, and rice leads to a cascade of hormonal and metabolic issues that make it very easy to gain weight and nearly impossible to lose it. We can no longer afford to dismiss the consequences of eating food that is designed to be rapidly absorbed as sugar in our bodies. -- adapted from jacket

Citations

APA Citation, 7th Edition (style guide)

Kessler, D. A. (2020). Fast carbs, slow carbs: the simple truth about food, weight, and disease (First edition.). HarperWave, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Kessler, David A., 1951-. 2020. Fast Carbs, Slow Carbs: The Simple Truth About Food, Weight, and Disease. HarperWave, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Kessler, David A., 1951-. Fast Carbs, Slow Carbs: The Simple Truth About Food, Weight, and Disease HarperWave, an imprint of HarperCollinsPublishers, 2020.

MLA Citation, 9th Edition (style guide)

Kessler, David A. Fast Carbs, Slow Carbs: The Simple Truth About Food, Weight, and Disease First edition., HarperWave, an imprint of HarperCollinsPublishers, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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