Anxiety, practical about panic : a practical guide to understanding and overcoming anxiety disorder
(Book)

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Contributors
Published
London : John Murray Learning, 2019.
Status
South Side Library - Nonfiction - Adult
616.8522 F
1 available

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South Side Library - Nonfiction - Adult616.8522 FOn Shelf

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Format
Book
Physical Desc
xiii, 143 pages : illustrations ; 22 cm
Language
English

Notes

Description
Do you suffer from anxiety and panic? So did Joshua Fletcher, but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts on anxiety. Anxiety: practical about panic is a complete, easy-to-read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.

Citations

APA Citation, 7th Edition (style guide)

Fletcher, J., & Dane, B. (. (2019). Anxiety, practical about panic: a practical guide to understanding and overcoming anxiety disorder . John Murray Learning.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Fletcher, Joshua and Bella (Illustrator), Dane. 2019. Anxiety, Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder. London: John Murray Learning.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Fletcher, Joshua and Bella (Illustrator), Dane. Anxiety, Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder London: John Murray Learning, 2019.

MLA Citation, 9th Edition (style guide)

Fletcher, Joshua, and Bella (Illustrator) Dane. Anxiety, Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder John Murray Learning, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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