Embrace the suck : the Navy SEAL way to an extraordinary life
(Book)
Author
Published
New York : Hachette Go, 2020.
Status
Franklin Ave. Library - Nonfiction - Adult
158.1 G
1 available
158.1 G
1 available
North Side Library - Self Help - Adult
158.1 G
1 available
158.1 G
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Franklin Ave. Library - Nonfiction - Adult | 158.1 G | On Shelf |
| North Side Library - Self Help - Adult | 158.1 G | On Shelf |
More Details
Published
New York : Hachette Go, 2020.
Format
Book
Physical Desc
xii, 211 pages : illustrations ; 22 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 209-210).
Description
"During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life--the Navy SEAL way. Can anyone develop this level of resilience? Gleeson breaks it down to a Challenge-Commitment-Control mindset. He reveals how resilient people view difficulties as a Challenge, where obstacles and failures are opportunities for growth. Next, they have a strong emotional Commitment to their goals and are not easily distracted or deterred. Finally, resilient people focus their energy on the things within their Control, rather than fixating on factors they can't impact." -- Amazon.com.
Citations
APA Citation, 7th Edition (style guide)
Gleeson, B. (2020). Embrace the suck: the Navy SEAL way to an extraordinary life (First edition.). Hachette Go.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gleeson, Brent. 2020. Embrace the Suck: The Navy SEAL Way to an Extraordinary Life. Hachette Go.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gleeson, Brent. Embrace the Suck: The Navy SEAL Way to an Extraordinary Life Hachette Go, 2020.
MLA Citation, 9th Edition (style guide)Gleeson, Brent. Embrace the Suck: The Navy SEAL Way to an Extraordinary Life First edition., Hachette Go, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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