Yoga where you are : customize your practice for your body + your life
(Book)
Author
Contributors
Published
Boulder, Colorado : Shambhala, [2020].
Status
Franklin Ave. Library - Nonfiction - Adult
613.7 B
1 available
613.7 B
1 available
South Side Library - Nonfiction - Adult
613.7 B
1 available
613.7 B
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Franklin Ave. Library - Nonfiction - Adult | 613.7 B | On Shelf |
| South Side Library - Nonfiction - Adult | 613.7 B | On Shelf |
More Details
Published
Boulder, Colorado : Shambhala, [2020].
Format
Book
Physical Desc
xv, 253 pages : color illustrations ; 27 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"Everything you need to build a custom yoga practice that supports YOU, just where you are. This empowering guide celebrates readers of all backgrounds, body sizes, and abilities. It offers poses, variations, sequences, and tools to find freedom in your practice, make it truly your own, and deepen your self-compassion and love"--,Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
Bondy, D., Baker, J., Heagberg, K., & Killam, A. (2020). Yoga where you are: customize your practice for your body + your life (First edition.). Shambhala.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Dianne, Bondy et al.. 2020. Yoga Where You Are: Customize Your Practice for Your Body + Your Life. Shambhala.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Dianne, Bondy et al.. Yoga Where You Are: Customize Your Practice for Your Body + Your Life Shambhala, 2020.
MLA Citation, 9th Edition (style guide)Bondy, Dianne,, Jes Baker, Kat Heagberg, and Andrea Killam. Yoga Where You Are: Customize Your Practice for Your Body + Your Life First edition., Shambhala, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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