Focus : bringing time, energy, and money into flow

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Carlsbad, California : Hay House, Inc., 2020.
Central Library - Nonfiction - 2nd Floor
650.1 Sh
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First edition.
Physical Desc
227 pages ; 23 cm
1401960375, 9781401960377


"A sustainable plan for living your life to its fullest energy potential In our unpredictable and continually changing world, we are constantly in a state of figuring out how to sow our seeds for a happy life, which necessitates tending to the needs of our health, career, family and friends, passions, and desires. Unfortunately, time never seems to be on our side, and if anything, often it seems out of our control. But what if it wasn't? What if you had the ability to take control of how you trade your energy for time and to increase your body's "energy budget" to live your fullest life? Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your Life Garden through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojai's 15-plus years of coaching, this 100-day system provides a foundation for: --Managing your expectations for your time now versus your time to come --Allocating the time you have in order to get more --Finding the balance between doing versus being --Tapping into your vitality's highest potential --Making sure your life aligns with your priorities With detailed guidance and meaningful exercises broken down into doable tasks, you will be able to develop a personalized plan for tending to your Life Garden, understanding its mechanisms so that you can stick to it, and allowing your life's profound meaning and essential nature to flourish with abundance"--,Provided by publisher.


APA Citation, 7th Edition (style guide)

Shojai, P. (2020). Focus: bringing time, energy, and money into flow (First edition.). Hay House, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Shojai, Pedram. 2020. Focus: Bringing Time, Energy, and Money Into Flow. Carlsbad, California: Hay House, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Shojai, Pedram. Focus: Bringing Time, Energy, and Money Into Flow Carlsbad, California: Hay House, Inc, 2020.

MLA Citation, 9th Edition (style guide)

Shojai, Pedram. Focus: Bringing Time, Energy, and Money Into Flow First edition., Hay House, Inc., 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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