Come rico, come sano : trucos y recetas sabrosas, saludables y muy accesibles
(Book)

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Published
[Córdoba] : Editorial Arcopress, 2019.
Status
Central Library - Spanish Nonfiction - 1st Floor
641.5637 B
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Published
[Córdoba] : Editorial Arcopress, 2019.
Format
Book
Physical Desc
171 pages : color illustrations ; 24 cm
Language
Spanish

Notes

Description
Con un estilo propio y auténtico a la hora de cocinar, agudizando el ingenio y acudiendo a la despensa más natural, Inés crea recetas para el día a día, siempre saludables, sabrosas y sin renunciar a nada. Olvídate de la lechuga y la pechuga de pollo o de aquellos prductos exóticos que so difíciles de encontrar en el mercado. O del bombadero sobre información nutricional y terminologías imposibles de entender, producto de modas pasajeras. Comer sano y saludable se basa en cambiar algunos conceptos y organizarse utilizando comida real donde predominan las legumbres, los cereales, las frutas y verduras, y las grasas más saludables. Así de fácil. Lo primero será tener los ingredientes adecuados en tu despensa, luego organizarte mediante el batch cooking o meal-prep y, por último, echarle un poco de imaginación.
Description
With her own authentic style when cooking, sharpening her ingenuity and going to the most natural pantry, Iňs creates recipes for everyday life, always healthy, tasty and without giving up anything. Forget about lettuce and chicken breast or those exotic products that are difficult to find in the market. Or the bombshell on nutritional information and terminologies impossible to understand, a product of fleeting fashions. Eating healthy and healthy is based on changing some concepts and organizing yourself using real food where legumes, cereals, fruits and vegetables, and healthier fats predominate. That easy. The first thing is to have the right ingredients in your pantry, then organize yourself through batch cooking or meal-prep and, finally, give it a little imagination.
Language
In Spanish. En español.

Citations

APA Citation, 7th Edition (style guide)

Basterra, I. (2019). Come rico, come sano: trucos y recetas sabrosas, saludables y muy accesibles (Primera edición.). Editorial Arcopress.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Basterra, Ines. 2019. Come Rico, Come Sano: Trucos Y Recetas Sabrosas, Saludables Y Muy Accesibles. Editorial Arcopress.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Basterra, Ines. Come Rico, Come Sano: Trucos Y Recetas Sabrosas, Saludables Y Muy Accesibles Editorial Arcopress, 2019.

MLA Citation, 9th Edition (style guide)

Basterra, Ines. Come Rico, Come Sano: Trucos Y Recetas Sabrosas, Saludables Y Muy Accesibles Primera edición., Editorial Arcopress, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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