Super-women : superhero therapy for women battling anxiety, depression, & trauma
(Book)
Author
Published
Oakland, CA : New Harbinger Publications, Inc., [2021].
Status
Franklin Ave. Library - Nonfiction - Adult
616.89 Sc
1 available
616.89 Sc
1 available
South Side Library - Nonfiction - Adult
616.89 Sc
1 available
616.89 Sc
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Franklin Ave. Library - Nonfiction - Adult | 616.89 Sc | On Shelf |
| South Side Library - Nonfiction - Adult | 616.89 Sc | On Shelf |
More Details
Published
Oakland, CA : New Harbinger Publications, Inc., [2021].
Format
Book
Physical Desc
xiv, 168 pages : illustrations (black and white) ; 23 cm
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
For women with anxiety, depression, and trauma, each day can feel like a battle. Using a unique blend of acceptance and commitment therapy (ACT) and "superhero therapy," this one-of-a-kind guide helps women explore and process painful experiences, rewrite their "origin stories," and use mindfulness and self-compassion to tap into their own unique superpowers for lasting healing --,Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
Scarlet, J. (2021). Super-women: superhero therapy for women battling anxiety, depression, & trauma . New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Scarlet, Janina. 2021. Super-women: Superhero Therapy for Women Battling Anxiety, Depression, & Trauma. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Scarlet, Janina. Super-women: Superhero Therapy for Women Battling Anxiety, Depression, & Trauma New Harbinger Publications, Inc, 2021.
MLA Citation, 9th Edition (style guide)Scarlet, Janina. Super-women: Superhero Therapy for Women Battling Anxiety, Depression, & Trauma New Harbinger Publications, Inc., 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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