Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps
(Book)

Book Cover
Average Rating
Published
New York : Hachette Go, 2021.
Status
Franklin Ave. Library - Nonfiction - Adult
155.9 K
1 available
South Side Library - Nonfiction - Adult
155.9 K
1 available

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Franklin Ave. Library - Nonfiction - Adult155.9 KOn Shelf
South Side Library - Nonfiction - Adult155.9 KOn Shelf

More Like This

Loading more titles like this title...

About the Author, Reviews, Awards, and More

More Details

Format
Book
Edition
First edition.
Physical Desc
xx, 251 pages ; 22 cm
Language
English
ISBN
0306875136, 9780306875137

Notes

Bibliography
Includes bibliographical references (pages 183-232) and index.
Description
Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that -- Thrive's specific mission is to end the epidemic of stress and burnout and help individuals and companies unlock their greatest potential. Science continues to show that we don't have to sacrifice our well-being in order to succeed; in fact, it turns out that well-being is critical to peak performance. Learning to thrive means: moving from awareness to action -- from knowing what to do to actually doing it; embracing solutions that appeal to wisdom, wonder, intuition, reflection, and are steeped in science; taking the time to rest and recover in order to fuel and maximize productivity, both personal and professional; making the mindset shifts and habit changes that supercharge performance in ways that truly matter to us.

Citations

APA Citation, 7th Edition (style guide)

Khidekel, M. (2021). Your time to thrive: end burnout, increase well-being, and unlock your full potential with the new science of microsteps (First edition.). Hachette Go.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Khidekel, Marina. 2021. Your Time to Thrive: End Burnout, Increase Well-being, and Unlock Your Full Potential With the New Science of Microsteps. New York: Hachette Go.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Khidekel, Marina. Your Time to Thrive: End Burnout, Increase Well-being, and Unlock Your Full Potential With the New Science of Microsteps New York: Hachette Go, 2021.

MLA Citation, 9th Edition (style guide)

Khidekel, Marina. Your Time to Thrive: End Burnout, Increase Well-being, and Unlock Your Full Potential With the New Science of Microsteps First edition., Hachette Go, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.