Pilates for lower back pain
(DVD)
Published
Seattle, WA : Multimedia 2000, [2004].
Status
Central Library - DVDs - 1st Floor
613.71 P
1 available
613.71 P
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Central Library - DVDs - 1st Floor | 613.71 P | On Shelf |
Subjects
Other Subjects
More Details
Published
Seattle, WA : Multimedia 2000, [2004].
Format
DVD
Physical Desc
1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
753182047805
Notes
General Note
"Total mind body workout"--Container.
General Note
Copyright date in end credits: 1999.
Participants/Performers
Instructor: Allan Menezes.
Description
This program "will help you: strengthen abdominals, reduce back pain, stretch the hamstrings and lower back, mobilize tight joints, improve shallow breathing [and] improve poor posture"--Container.
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
Menezes, A., & Rigby, D. (2004). Pilates for lower back pain . Multimedia 2000.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Menezes, Allan and Darrell. Rigby. 2004. Pilates for Lower Back Pain. Multimedia 2000.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Menezes, Allan and Darrell. Rigby. Pilates for Lower Back Pain Multimedia 2000, 2004.
MLA Citation, 9th Edition (style guide)Menezes, Allan., and Darrell Rigby. Pilates for Lower Back Pain Multimedia 2000, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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