The book of patience : 250 ways to a more patient you
(Book)

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Published
New York : Adams Media, 2021.
Status
Franklin Ave. Library - Nonfiction - Adult
179.9 Ac
1 available

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More Details

Published
New York : Adams Media, 2021.
Format
Book
Physical Desc
255 pages ; 19 cm
Language
English

Notes

General Note
Includes index.
Description
"Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn't it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience, you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience. These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress"--,Provided by publisher

Citations

APA Citation, 7th Edition (style guide)

Ackerman, C. E. (2021). The book of patience: 250 ways to a more patient you (First Adams Media trade paperback edition.). Adams Media.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ackerman, Courtney E.. 2021. The Book of Patience: 250 Ways to a More Patient You. Adams Media.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ackerman, Courtney E.. The Book of Patience: 250 Ways to a More Patient You Adams Media, 2021.

MLA Citation, 9th Edition (style guide)

Ackerman, Courtney E.. The Book of Patience: 250 Ways to a More Patient You First Adams Media trade paperback edition., Adams Media, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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