Beyond keto : burn fat, heal your gut, and reverse disease with a Mediterranean-keto lifestyle
(Book)

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Published
Lake Mary, Florida : Siloam, [2022].
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LocationCall NumberStatusDue Date
North Side Library - Health and Fitness - Adult613.2 CChecked OutApril 5, 2024

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Published
Lake Mary, Florida : Siloam, [2022].
Format
Book
Physical Desc
xiii, 240 pages ; 24 cm
Language
English

Notes

General Note
Subtitle from dust jacket.
Bibliography
Includes bibliographical references and index.
Description
New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation. If you've tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body.

Citations

APA Citation, 7th Edition (style guide)

Colbert, D. (2022). Beyond keto: burn fat, heal your gut, and reverse disease with a Mediterranean-keto lifestyle . Siloam.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Colbert, Don. 2022. Beyond Keto: Burn Fat, Heal Your Gut, and Reverse Disease With a Mediterranean-keto Lifestyle. Siloam.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Colbert, Don. Beyond Keto: Burn Fat, Heal Your Gut, and Reverse Disease With a Mediterranean-keto Lifestyle Siloam, 2022.

MLA Citation, 9th Edition (style guide)

Colbert, Don. Beyond Keto: Burn Fat, Heal Your Gut, and Reverse Disease With a Mediterranean-keto Lifestyle Siloam, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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