ReZoom : the powerful reframe to end the crash-and-burn cycle of food addiction
(Book)
Author
Published
Carlsbad : Hay House, 2021.
Status
Central Library - Health and Fitness - New Books
616.852 T
1 available
616.852 T
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Central Library - Health and Fitness - New Books | 616.852 T | On Shelf |
Subjects
LC Subjects
More Details
Published
Carlsbad : Hay House, 2021.
Format
Book
Physical Desc
247 pages : illustrations ; 23 cm
Language
English
Notes
Description
With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, Ph.D., founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free. Woven throughout are lessons from Everett Considine, acclaimed Internal Family Systems practitioner, to help you overcome your inner resistance so you can finally stay on track in those moments of self-sabotage.
Citations
APA Citation, 7th Edition (style guide)
Thompson, S. P. (2021). ReZoom: the powerful reframe to end the crash-and-burn cycle of food addiction . Hay House.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Thompson, Susan Peirce. 2021. ReZoom: The Powerful Reframe to End the Crash-and-burn Cycle of Food Addiction. Hay House.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Thompson, Susan Peirce. ReZoom: The Powerful Reframe to End the Crash-and-burn Cycle of Food Addiction Hay House, 2021.
MLA Citation, 9th Edition (style guide)Thompson, Susan Peirce. ReZoom: The Powerful Reframe to End the Crash-and-burn Cycle of Food Addiction Hay House, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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