Meditation for beginners
(Book)
Author
Published
Boulder, Colo. : Sounds True, c2008.
Status
Central Library - Self Help - 2nd Floor
294.3 K
1 available
294.3 K
1 available
Franklin Ave. Library - Nonfiction - Adult
294.3 K
1 available
294.3 K
1 available
South Side Library - Nonfiction - Adult
294.3 K
1 available
294.3 K
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Central Library - Self Help - 2nd Floor | 294.3 K | On Shelf |
Franklin Ave. Library - Nonfiction - Adult | 294.3 K | On Shelf |
South Side Library - Nonfiction - Adult | 294.3 K | On Shelf |
More Details
Published
Boulder, Colo. : Sounds True, c2008.
Format
Book
Physical Desc
93 pages ; 21 cm. + 1 sound disc ((67 min., 37 sec.) : digital ; 4 3/4 in.).
Language
English
UPC
600835125086
Notes
General Note
Originally published: London: Bantam, 2004.
Description
"Insight" or vipassana meditation is the time-honoured skill of moment-to-moment mindfulness which results in greater clarity and "effortless flow" in any situation. In this complete course created especially for beginners, teacher Jack Kornfield offers a straightforward, step-by-step method for bringing the fruits of insight meditation into your life. Using the six guided meditations on the included CD, readers will discover how to use the breath, physical sensations-and even difficult emotions-to create tranquility and lovingkindness in everyday life.
Citations
APA Citation, 7th Edition (style guide)
Kornfield, J. (2008). Meditation for beginners . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kornfield, Jack, 1945-. 2008. Meditation for Beginners. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kornfield, Jack, 1945-. Meditation for Beginners Sounds True, 2008.
MLA Citation, 9th Edition (style guide)Kornfield, Jack. Meditation for Beginners Sounds True, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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