Perimenopause power : navigating your hormones on the journey to menopause
(Book)

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Published
London : Green Tree, 2021.
Status
Central Library - New Nonfiction - New Books
618.175 H
1 available
Forest Ave. Library - New Nonfiction - New Books
618.175 H
1 available

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LocationCall NumberStatus
Central Library - New Nonfiction - New Books618.175 HOn Shelf
Forest Ave. Library - New Nonfiction - New Books618.175 HOn Shelf

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Format
Book
Physical Desc
330 pages : illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages [295]-320) and index.
Description
"Three-quarters of women reaching menopause experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help them presented in a way that's engaging and helpful. Perimenopause Power is here to change that: finally, this is a book for women experiencing perimenopause and menopause who want to understand what's going on with their bodies and how to deal with troublesome symptoms, but also gain valuable insights into making menopause a positive and powerful experience--yes, it's possible! Perimenopause Power is a handbook that exudes calm positivity and makes sense of complex physiological processes in an easy-to-understand manner, helping women to understand what the hell's going on with them and provide instruction on what can be done to improve their experience of the dreaded "change." Maisie Hill, the celebrated author of Period Power, delves into the science of menopause in an accessible way and provides a whole slew of tips to see women through the challenge of wildly fluctuating hormones. There is a glaring gap in the market for a well-researched, evidence-based book on menopause that empowers women to address their issues and have conversations with loved ones and their doctors."--,Provided by publisher

Citations

APA Citation, 7th Edition (style guide)

Hill, M. (2021). Perimenopause power: navigating your hormones on the journey to menopause . Green Tree.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hill, Maisie. 2021. Perimenopause Power: Navigating Your Hormones On the Journey to Menopause. London: Green Tree.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hill, Maisie. Perimenopause Power: Navigating Your Hormones On the Journey to Menopause London: Green Tree, 2021.

MLA Citation, 9th Edition (style guide)

Hill, Maisie. Perimenopause Power: Navigating Your Hormones On the Journey to Menopause Green Tree, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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