Manage your stress for a happier life
(Book)
Author
Contributors
Published
London : Hodder Education, 2010.
Status
Franklin Ave. Library - Nonfiction - Adult
155.9 L
1 available
155.9 L
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Franklin Ave. Library - Nonfiction - Adult | 155.9 L | On Shelf |
More Details
Published
London : Hodder Education, 2010.
Format
Book
Physical Desc
xxiv, 248 pages : ill. ; 20 cm.
Language
English
Notes
General Note
"Previously published as Teach yourself managing stress"--T.p. verso.
Bibliography
Includes bibliographical references (p. 241-244) and index.
Description
A unique programme for diagnosing, understanding and tackling your stress, whatever its source and whatever your needs. The tailored stress management plan draws on the latest psychological research and techniques and will help you return long-term peace to your life.
Citations
APA Citation, 7th Edition (style guide)
Looker, T., & Gregson, O. (2010). Manage your stress for a happier life . Hodder Education.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Looker, Terry and Olga. Gregson. 2010. Manage Your Stress for a Happier Life. Hodder Education.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Looker, Terry and Olga. Gregson. Manage Your Stress for a Happier Life Hodder Education, 2010.
MLA Citation, 9th Edition (style guide)Looker, Terry., and Olga Gregson. Manage Your Stress for a Happier Life Hodder Education, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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