Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise
(Book)

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Published
New York : Harper, c2011.
Status
Central Library - Health and Fitness - 2nd Floor
613.7 H
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More Details

Published
New York : Harper, c2011.
Format
Book
Physical Desc
317 pages : ill. ; 22 cm.
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
Presents the latest research on 150 commonly held beliefs about such topics as fitness routines, weight management, aerobic exercise, strength training, injuries, and aging.

Citations

APA Citation, 7th Edition (style guide)

Hutchinson, A. (2011). Which comes first, cardio or weights?: fitness myths, training truths, and other surprising discoveries from the science of exercise . Harper.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hutchinson, Alex. 2011. Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries From the Science of Exercise. Harper.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hutchinson, Alex. Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries From the Science of Exercise Harper, 2011.

MLA Citation, 9th Edition (style guide)

Hutchinson, Alex. Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries From the Science of Exercise Harper, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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