Glucose revolution : the life-changing power of balancing your blood sugar
(Book)

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Published
New York, N.Y. : Simon & Schuster, [2022].
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Franklin Ave. Library - Nonfiction - Adult616.462 InChecked OutApril 12, 2024
South Side Library - Nonfiction - Adult616.462 InIn Transit

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Published
New York, N.Y. : Simon & Schuster, [2022].
Format
Book
Physical Desc
xxx, 272 pages : illustrations ; 24 cm
Language
English

Notes

General Note
"Lose weight; Stop cravings; Get your energy back and still eat what you love."
Bibliography
Includes bibliographical references and index.
Description
"Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchausp̌ offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love...Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences."--provided by publisher.

Citations

APA Citation, 7th Edition (style guide)

Inchauspé, J. (2022). Glucose revolution: the life-changing power of balancing your blood sugar (First Simon & Schuster hardcover edition.). Simon & Schuster.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Inchauspé, Jessie. 2022. Glucose Revolution: The Life-changing Power of Balancing Your Blood Sugar. Simon & Schuster.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Inchauspé, Jessie. Glucose Revolution: The Life-changing Power of Balancing Your Blood Sugar Simon & Schuster, 2022.

MLA Citation, 9th Edition (style guide)

Inchauspé, Jessie. Glucose Revolution: The Life-changing Power of Balancing Your Blood Sugar First Simon & Schuster hardcover edition., Simon & Schuster, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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