10 mindful minutes : giving our children-and ourselves-the social and emotional skills to reduce stress and anxiety for healthier, happier lives
(Book)

Book Cover
Average Rating
Published
New York, NY : Perigee Book, c2011.
Status
South Side Library - Nonfiction - Adult
158.1 H
1 available

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LocationCall NumberStatusDue Date
Franklin Ave. Library - Nonfiction - Display158.1 HChecked OutMarch 20, 2024
North Side Library - Family and Relationships - Adult158.1 HChecked OutMarch 28, 2024
South Side Library - Nonfiction - Adult158.1 HOn Shelf

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More Details

Published
New York, NY : Perigee Book, c2011.
Format
Book
Physical Desc
xxxiii, 218 pages ; 22 cm.
Language
English
UPC
9780399536069

Notes

Bibliography
Includes bibliographical references and index.
Description
The actress, author, and founder of the Hawn Foundation provides easy physical and mental exercises that can help children reduce stress, manage emotions and behaviors, develop greater empathy, and be more optimistic.

Citations

APA Citation, 7th Edition (style guide)

Hawn, G., & Holden, W. (2011). 10 mindful minutes: giving our children-and ourselves-the social and emotional skills to reduce stress and anxiety for healthier, happier lives . Perigee Book.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hawn, Goldie and Wendy Holden. 2011. 10 Mindful Minutes: Giving Our Children-and Ourselves-the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives. Perigee Book.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hawn, Goldie and Wendy Holden. 10 Mindful Minutes: Giving Our Children-and Ourselves-the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives Perigee Book, 2011.

MLA Citation, 9th Edition (style guide)

Hawn, Goldie., and Wendy Holden. 10 Mindful Minutes: Giving Our Children-and Ourselves-the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives Perigee Book, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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