Build your resilience : how to survive and thrive in any situation
(Book)

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Published
London : Hodder Education, 2012.
Status
Franklin Ave. Library - Nonfiction - Adult
155.2 R
1 available

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More Details

Published
London : Hodder Education, 2012.
Format
Book
Physical Desc
vii, 280 pages : ill. ; 20 cm.
Language
English

Notes

Description
A toolkit of effective therapeutic strategies and techniques, drawing upon innovative 'mindfulness' and 'acceptance-based' approaches to cognitive-behavioral therapy, combined with elements of established psychological approaches to stress-prevention and management.

Citations

APA Citation, 7th Edition (style guide)

Robertson, D. (2012). Build your resilience: how to survive and thrive in any situation . Hodder Education.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Robertson, Donald, 1972-. 2012. Build Your Resilience: How to Survive and Thrive in Any Situation. Hodder Education.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Robertson, Donald, 1972-. Build Your Resilience: How to Survive and Thrive in Any Situation Hodder Education, 2012.

MLA Citation, 9th Edition (style guide)

Robertson, Donald. Build Your Resilience: How to Survive and Thrive in Any Situation Hodder Education, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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