The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer
(Book)

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Published
New York : Hudson Street Press, c2012.
Status
Franklin Ave. Library - Nonfiction - Adult
613.7 R
1 available
South Side Library - Nonfiction - Adult
613.7 R
1 available

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LocationCall NumberStatus
Franklin Ave. Library - Nonfiction - Adult613.7 ROn Shelf
South Side Library - Nonfiction - Adult613.7 ROn Shelf

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Published
New York : Hudson Street Press, c2012.
Format
Book
Physical Desc
xvii, 266 pages ; 24 cm.
Language
English

Notes

General Note
Includes index.
Description
The latest understanding about the mental and physical aspects of a fitness program, sharing recommendations for current "best practices" for a range of goals.

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Citations

APA Citation, 7th Edition (style guide)

Reynolds, G. (2012). The first 20 minutes: surprising science reveals how we can exercise better, train smarter, live longer . Hudson Street Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Reynolds, Gretchen. 2012. The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer. Hudson Street Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Reynolds, Gretchen. The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer Hudson Street Press, 2012.

MLA Citation, 9th Edition (style guide)

Reynolds, Gretchen. The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer Hudson Street Press, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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