Cardio core 4 x 4 : the 20 minute, no-gym workout that will transform your body!
(Book)

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Published
Emmaus, Pa. : Rodale Books, c2012.
Status
Central Library - Health and Fitness - 2nd Floor
613.7 C
1 available
South Side Library - Nonfiction - Adult
613.7 C
1 available

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LocationCall NumberStatus
Central Library - Health and Fitness - 2nd Floor613.7 COn Shelf
South Side Library - Nonfiction - Adult613.7 COn Shelf

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More Details

Published
Emmaus, Pa. : Rodale Books, c2012.
Format
Book
Physical Desc
xi, 228 pages : col. ill. ; 22 cm.
Language
English

Notes

General Note
Includes bibliographical references and index.
Description
A core-focused exercise program that blends elements of Pilates, yoga, boxing, martial arts, wrestling--even break dancing.

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Citations

APA Citation, 7th Edition (style guide)

Cardiello, J., & Williams, P. (2012). Cardio core 4 x 4: the 20 minute, no-gym workout that will transform your body! . Rodale Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Cardiello, Jay and Pete Williams. 2012. Cardio Core 4 X 4: The 20 Minute, No-gym Workout That Will Transform Your Body!. Rodale Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Cardiello, Jay and Pete Williams. Cardio Core 4 X 4: The 20 Minute, No-gym Workout That Will Transform Your Body! Rodale Books, 2012.

MLA Citation, 9th Edition (style guide)

Cardiello, Jay., and Pete Williams. Cardio Core 4 X 4: The 20 Minute, No-gym Workout That Will Transform Your Body! Rodale Books, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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