The thyroid solution diet : boost your sluggish metabolism to lose weight
(Book)
Author
Published
New York : Atria Books, 2013, c2012.
Status
East Side Library - Nonfiction - Adult
616.4 Ar
1 available
616.4 Ar
1 available
North Side Library - Health and Fitness - Adult
616.4 Ar
1 available
616.4 Ar
1 available
South Side Library - Nonfiction - Adult
616.4 Ar
1 available
616.4 Ar
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| East Side Library - Nonfiction - Adult | 616.4 Ar | On Shelf |
| North Side Library - Health and Fitness - Adult | 616.4 Ar | On Shelf |
| South Side Library - Nonfiction - Adult | 616.4 Ar | On Shelf |
More Details
Published
New York : Atria Books, 2013, c2012.
Format
Book
Physical Desc
xii, 367 pages : charts, photos ; 25 cm.
Language
English
Notes
General Note
"Rebalance your hormones with food -- Learn how to control cravings -- Drop pounds with the easy-to-follow eating and exercise plan."--Cover.
General Note
Includes index.
General Note
Includes recipes (p. 286-333).
Description
Outlines a program for bolstering metabolism to lose weight and improve overall health, drawing on the practices of Mediterranean diets to make specific recommendations for food combinations and avoidances.
Citations
APA Citation, 7th Edition (style guide)
Arem, R. (20132012). The thyroid solution diet: boost your sluggish metabolism to lose weight (1st Atria Books hardcover ed.). Atria Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Arem, Ridha. 20132012. The Thyroid Solution Diet: Boost Your Sluggish Metabolism to Lose Weight. Atria Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Arem, Ridha. The Thyroid Solution Diet: Boost Your Sluggish Metabolism to Lose Weight Atria Books, 20132012.
MLA Citation, 9th Edition (style guide)Arem, Ridha. The Thyroid Solution Diet: Boost Your Sluggish Metabolism to Lose Weight 1st Atria Books hardcover ed., Atria Books, 20132012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.