Making habits, breaking habits : why we do things, why we don't, and how to make any change stick
(Book)

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Published
Boston, MA : Da Capo Lifelong / Perseus Books Group, c2013.
Status
Franklin Ave. Library - Nonfiction - Adult
152.3 D
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More Details

Published
Boston, MA : Da Capo Lifelong / Perseus Books Group, c2013.
Format
Book
Physical Desc
viii, 264 pages : ill., charts ; 22 cm.
Language
English

Notes

Bibliography
Includes bibliographical references (p. 233-253) and index.
Description
Explains why seemingly easy habits, like eating an apple a day, can be surprisingly difficult to form, and how to take charge of your brain{u2019}s natural "autopilot" to make any change stick.

Citations

APA Citation, 7th Edition (style guide)

Dean, J. (2013). Making habits, breaking habits: why we do things, why we don't, and how to make any change stick . Da Capo Lifelong / Perseus Books Group.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Dean, Jeremy. 2013. Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick. Da Capo Lifelong / Perseus Books Group.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Dean, Jeremy. Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick Da Capo Lifelong / Perseus Books Group, 2013.

MLA Citation, 9th Edition (style guide)

Dean, Jeremy. Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick Da Capo Lifelong / Perseus Books Group, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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