Coping with anxiety : 10 simple ways to relieve anxiety, fear & worry
(Book)

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Published
Oakland, CA : New Harbinger, c2003.
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Central Library - Nonfiction - 2nd Floor152.4 BChecked OutAugust 9, 2024

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Published
Oakland, CA : New Harbinger, c2003.
Format
Book
Physical Desc
x, 156, [1] pages ; 19 cm.
Language
English

Notes

Bibliography
Includes bibliographical references (p. [157]).
Description
Immediate, user-friendly, and effective strategies designed to help you overcome the physical, mental, and emotional symptoms of anxiety. Includes step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.

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Citations

APA Citation, 7th Edition (style guide)

Bourne, E. J., & Garano, L. (2003). Coping with anxiety: 10 simple ways to relieve anxiety, fear & worry . New Harbinger.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Bourne, Edmund J and Lorna. Garano. 2003. Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry. New Harbinger.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Bourne, Edmund J and Lorna. Garano. Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry New Harbinger, 2003.

MLA Citation, 9th Edition (style guide)

Bourne, Edmund J., and Lorna Garano. Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry New Harbinger, 2003.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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