Coping with anxiety : 10 simple ways to relieve anxiety, fear & worry
(Book)
Author
Contributors
Published
Oakland, CA : New Harbinger, c2003.
Status
Central Library - Nonfiction - 2nd Floor
152.4 B
1 available
152.4 B
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Central Library - Nonfiction - 2nd Floor | 152.4 B | On Shelf |
Subjects
LC Subjects
More Details
Published
Oakland, CA : New Harbinger, c2003.
Format
Book
Physical Desc
x, 156, [1] pages ; 19 cm.
Language
English
Notes
Bibliography
Includes bibliographical references (p. [157]).
Description
Immediate, user-friendly, and effective strategies designed to help you overcome the physical, mental, and emotional symptoms of anxiety. Includes step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
Citations
APA Citation, 7th Edition (style guide)
Bourne, E. J., & Garano, L. (2003). Coping with anxiety: 10 simple ways to relieve anxiety, fear & worry . New Harbinger.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bourne, Edmund J and Lorna. Garano. 2003. Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry. New Harbinger.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bourne, Edmund J and Lorna. Garano. Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry New Harbinger, 2003.
MLA Citation, 9th Edition (style guide)Bourne, Edmund J., and Lorna Garano. Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry New Harbinger, 2003.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.