Coping with anxiety : 10 simple ways to relieve anxiety, fear & worry
(Book)

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Published
Oakland, CA : New Harbinger, c2003.
Status
Central Library - Nonfiction - 2nd Floor
152.4 B
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More Details

Published
Oakland, CA : New Harbinger, c2003.
Format
Book
Physical Desc
x, 156, [1] pages ; 19 cm.
Language
English

Notes

Bibliography
Includes bibliographical references (p. [157]).
Description
Immediate, user-friendly, and effective strategies designed to help you overcome the physical, mental, and emotional symptoms of anxiety. Includes step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.

Citations

APA Citation, 7th Edition (style guide)

Bourne, E. J., & Garano, L. (2003). Coping with anxiety: 10 simple ways to relieve anxiety, fear & worry . New Harbinger.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Bourne, Edmund J and Lorna. Garano. 2003. Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry. New Harbinger.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Bourne, Edmund J and Lorna. Garano. Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry New Harbinger, 2003.

MLA Citation, 9th Edition (style guide)

Bourne, Edmund J., and Lorna Garano. Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry New Harbinger, 2003.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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