The forks over knives plan : how to transition to the life-saving, whole-food, plant-based diet
(Book)

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Published
New York : Simon & Schuster, 2014.
Status
Central Library - Cooking - 2nd Floor
641.5636 P
1 available
Franklin Ave. Library - Cooking - Adult
641.5636 P
1 available

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LocationCall NumberStatus
Central Library - Cooking - 2nd Floor641.5636 POn Shelf
Franklin Ave. Library - Cooking - Adult641.5636 POn Shelf

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More Details

Published
New York : Simon & Schuster, 2014.
Format
Book
Physical Desc
x, 322 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm.
Language
English

Notes

General Note
"A 4-week meal-by-meal makeover" -- Front cover, book jacket.
General Note
"A Touchstone book."
General Note
"Includes 100 new recipes!" -- Front cover, book jacket.
Bibliography
Includes bibliographical references (pages 291-308) and index.
Description
The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film{u2019}s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate, and adopting a whole-food, plant-based diet instead{u2026}and people listened. Now, for the first time, The Forks Over Knives Plan shows you how to put this life-saving (and delicious) diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice{u2014}a clear, simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium.

Citations

APA Citation, 7th Edition (style guide)

Pulde, A., Lederman, M., Ornish, D., Sroufe, D., Stets, M., Thacker, D., & Wendel, B. (2014). The forks over knives plan: how to transition to the life-saving, whole-food, plant-based diet (First Touchstone hardcover edition.). Simon & Schuster.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Alona. Pulde et al.. 2014. The Forks Over Knives Plan: How to Transition to the Life-saving, Whole-food, Plant-based Diet. Simon & Schuster.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Alona. Pulde et al.. The Forks Over Knives Plan: How to Transition to the Life-saving, Whole-food, Plant-based Diet Simon & Schuster, 2014.

MLA Citation, 9th Edition (style guide)

Pulde, Alona., et al. The Forks Over Knives Plan: How to Transition to the Life-saving, Whole-food, Plant-based Diet First Touchstone hardcover edition., Simon & Schuster, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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