Anatomy of fitness : core
(Book)
Author
Published
Heatherton, Victoria : Hinkler Book Distributors, [2013].
Status
Franklin Ave. Library - Nonfiction - Adult
613.71 L
1 available
613.71 L
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Franklin Ave. Library - Nonfiction - Adult | 613.71 L | On Shelf |
More Details
Published
Heatherton, Victoria : Hinkler Book Distributors, [2013].
Format
Book
Physical Desc
192 pages : color illustrations ; 26 cm.
Language
English
Notes
General Note
"The trainer's inside guide to your workout"--Cover.
Description
Anatomy of fitness: Core includes: comprehensive introduction to core training; over 65 essential step-by-step warm-up, core stability, core strengthening, and cool-down exercises; and a complete program of different core exercise workouts, so anyone can tailor a program to suit their fitness requirements.
Citations
APA Citation, 7th Edition (style guide)
Liebman, H. L. (2013). Anatomy of fitness: core . Hinkler Book Distributors.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Liebman, Hollis Lance. 2013. Anatomy of Fitness: Core. Hinkler Book Distributors.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Liebman, Hollis Lance. Anatomy of Fitness: Core Hinkler Book Distributors, 2013.
MLA Citation, 9th Edition (style guide)Liebman, Hollis Lance. Anatomy of Fitness: Core Hinkler Book Distributors, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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