Strength training for fat loss
(Book)

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Average Rating
Author
Tumminello, Nick.
Published
Champaign, IL : Human Kinetics, [2014].
Status
On Shelf
Franklin Ave. Library - Nonfiction - Adult
613.25 T
1 available
South Side Library - Nonfiction - Adult
613.25 T
1 available
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LocationCall NumberStatus
Franklin Ave. Library - Nonfiction - Adult613.25 TOn Shelf
South Side Library - Nonfiction - Adult613.25 TOn Shelf

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Subjects

LC Subjects
Muscle strength.
Reducing exercises.
Weight loss.

More Details

Published
Champaign, IL : Human Kinetics, [2014].
Format
Book
Physical Desc
xi, 267 pages : illustrations ; 28 cm.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 265-266).
Description
Presents a series of weight lifting exercises based on combinations, circuit routines, and complexes, which targets specific body parts and accelerates weight loss, along with advice on nutrition and diet.

Citations

APA Citation, 7th Edition (style guide)

Tumminello, N. (2014). Strength training for fat loss . Human Kinetics.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Tumminello, Nick. 2014. Strength Training for Fat Loss. Human Kinetics.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Tumminello, Nick. Strength Training for Fat Loss Human Kinetics, 2014.

MLA Citation, 9th Edition (style guide)

Tumminello, Nick. Strength Training for Fat Loss Human Kinetics, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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