Drink your way to gut health : 140 delicious probiotic smoothies & other drinks that cleanse & heal
(Book)
Author
Published
Boston : Houghton Mifflin Harcourt, [2015].
Status
North Side Library - Cooking - Adult
641.2 M
1 available
641.2 M
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
North Side Library - Cooking - Adult | 641.2 M | On Shelf |
More Details
Published
Boston : Houghton Mifflin Harcourt, [2015].
Format
Book
Physical Desc
256 pages : color illustrations ; 21 cm.
Language
English
Notes
General Note
Includes index.
Description
These days, it seems everyone is always talking about juicing, cleanses, and smoothies. In Drink Your Way to Gut Health, Molly Morgan, a Certified Specialist in Sports Dietetics, brings credentials and extensive knowledge to the topic with 140 healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer. The beverages, organized by chapters like Energizing, Nutrient-Rich, and Detoxifying, not only work against a variety of ailments like type 2 diabetes, allergies, and obesity, but are delicious too. Just look at the Blueberry Cinnamon Crush and the Macaroon Smoothie! Other bonus materials included in the book are nutritional data, health tips, resource lists, and shopping guides, making it an indispensable resource for those looking to improve their gut health.
Citations
APA Citation, 7th Edition (style guide)
Morgan, M. (2015). Drink your way to gut health: 140 delicious probiotic smoothies & other drinks that cleanse & heal . Houghton Mifflin Harcourt.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Morgan, Molly. 2015. Drink Your Way to Gut Health: 140 Delicious Probiotic Smoothies & Other Drinks That Cleanse & Heal. Houghton Mifflin Harcourt.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Morgan, Molly. Drink Your Way to Gut Health: 140 Delicious Probiotic Smoothies & Other Drinks That Cleanse & Heal Houghton Mifflin Harcourt, 2015.
MLA Citation, 9th Edition (style guide)Morgan, Molly. Drink Your Way to Gut Health: 140 Delicious Probiotic Smoothies & Other Drinks That Cleanse & Heal Houghton Mifflin Harcourt, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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