Meditation is an open sky : mindfulness for kids
(Book)

Book Cover
Average Rating
Contributors
Rippin, Sally illustrator.
Published
Chicago, Illinois : Albert Whitman & Company, [2015].
Status
Central Library - Children's Nonfiction - Children
158.12 St
1 available

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Central Library - Children's Nonfiction - Children158.12 StOn Shelf

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Published
Chicago, Illinois : Albert Whitman & Company, [2015].
Format
Book
Physical Desc
31 pages : color illustrations ; 21 cm.
Language
English

Notes

Description
Feeling mindful is feeling good! You know when you're having a bad day, you have that wobbly feeling inside and nothing seems to go right? Find a quiet place, sit down, and meditate! In this daily companion, kids of any age will learn simple exercises to help manage stress and emotions, find focus, and face challenges. They'll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life.
Target Audience
K to Grade 3.

Citations

APA Citation, 7th Edition (style guide)

Stewart, W., & Rippin, S. (2015). Meditation is an open sky: mindfulness for kids . Albert Whitman & Company.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Stewart, Whitney, 1959- and Sally Rippin. 2015. Meditation Is an Open Sky: Mindfulness for Kids. Albert Whitman & Company.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Stewart, Whitney, 1959- and Sally Rippin. Meditation Is an Open Sky: Mindfulness for Kids Albert Whitman & Company, 2015.

MLA Citation, 9th Edition (style guide)

Stewart, Whitney, and Sally Rippin. Meditation Is an Open Sky: Mindfulness for Kids Albert Whitman & Company, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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