The ultimate Mediterranean diet cookbook : harness the power of the world's healthiest diet to live better, longer
(Book)

Book Cover
Average Rating
Published
Beverly, MA : Fair Winds Press, 2015.
Status

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatusDue Date
Central Library - Cooking - 2nd Floor641.59 RChecked OutApril 3, 2024

More Like This

Loading more titles like this title...

About the Author, Reviews, Awards, and More

More Details

Published
Beverly, MA : Fair Winds Press, 2015.
Format
Book
Physical Desc
192 pages : illustrations (chiefly color) ; 24 cm.
Language
English

Notes

General Note
"Includes gluten free variations"--Cover.
Bibliography
Includes bibliographical references (pages 186-187) and index.
Description
"More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with meals, you can prevent diseases and prolong your life.The Ultimate Mediterranean Diet Cookbook is the only book needed to unleash the power of one of the world's healthiest diets.It integrates the latest research and clinical findings with 100 delicious, authentic, easy recipes and Mediterranean lifestyle tips while dispelling any myths and misinformation.Using the Mediterranean Pyramid as a guide, cuisine expert Amy Riolo gets to the core of the Mediterranean lifestyle, and explains what is eaten, when to eat it, and why. Each recipe in The Ultimate Mediterranean Diet Cookbook contains a cultural tip from the Mediterranean region. Fun historical facts, legend, and lore, as well as nutritional information accompany each recipe.The Ultimate Mediterranean Diet Cookbook features recipes from 25 countries in the region to include perennial favorites, little known treasures, and recent discoveries.Get ready to enjoy a healthy lifestyle that includes enticing, satisfying, recipes- great for family dinners and entertaining, for any and all occasions, to be appreciated by any palate."Amy Riolo is a true guardian of the techniques and inherent goodness of the Mediterranean life style! Her food, her philosophy is an absolute pleasure to read and consume." - Chef Jason Roberts www.chefjasonroberts.com"--,Provided by publisher.

Citations

APA Citation, 7th Edition (style guide)

Riolo, A. (2015). The ultimate Mediterranean diet cookbook: harness the power of the world's healthiest diet to live better, longer . Fair Winds Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Riolo, Amy. 2015. The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer. Fair Winds Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Riolo, Amy. The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer Fair Winds Press, 2015.

MLA Citation, 9th Edition (style guide)

Riolo, Amy. The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer Fair Winds Press, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.