SIBO made simple : 90 healing recipes and practical strategies to rebalance your gut for good
(Book)
Author
Published
New York, NY : Hachette Go, [2021].
Status
North Side Library - Health and Fitness - Adult
613.26 L
1 available
613.26 L
1 available
Description
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
East Side Library - Cooking - Adult | 613.26 L | Checked Out | April 24, 2024 |
North Side Library - Health and Fitness - Adult | 613.26 L | On Shelf |
More Details
Published
New York, NY : Hachette Go, [2021].
Format
Book
Physical Desc
x, 323 pages : color illustrations ; 23 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. Lapine answers all your questions, from what SIBO is (and what it isn't) to related conditions (Hashimoto's thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention. With 90 delicious, easy, low FODMAP recipes that make a notoriously tough diet doable and delicious, SIBO Made Simple is a one-of-a-kind toolkit for learning about your condition and tailoring your diet toward healing. Every recipe adds anti-inflammatory ammunition to your diet, while offering suggestions for how to add problematic ingredients back in as you diversify your plate"--publisher website.
Citations
APA Citation, 7th Edition (style guide)
Lapine, P. (2021). SIBO made simple: 90 healing recipes and practical strategies to rebalance your gut for good . Hachette Go.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lapine, Phoebe. 2021. SIBO Made Simple: 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good. Hachette Go.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lapine, Phoebe. SIBO Made Simple: 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good Hachette Go, 2021.
MLA Citation, 9th Edition (style guide)Lapine, Phoebe. SIBO Made Simple: 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good Hachette Go, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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