The DASH diet : 30-minute cookbook : 175 quick and easy recipes to help you lower your blood pressure and lose weight
(Book)
Author
Published
Avon, Massachusetts : Adams Media, [2015].
Status
Franklin Ave. Library - Cooking - Adult
641.563 EL
1 available
641.563 EL
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Franklin Ave. Library - Cooking - Adult | 641.563 EL | On Shelf |
More Details
Published
Avon, Massachusetts : Adams Media, [2015].
Format
Book
Physical Desc
224 pages ; 24 cm.
Language
English
Notes
General Note
Includes index.
Description
Delicious DASH diet meals in 30 minutes or fewer! The #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk--all without the use of medications. Packed with flavorful, easy-to-make recipes, this cookbook shows you how to create dozens of DASH diet{u2013}approved meals in just 30 minutes. Featuring step-by-step instructions and a variety of cuisines to choose from, each page is bursting with tantalizing plates like: Brown Sugar Cinnamon Oatmeal Stovetop Barbecued Chicken Bites Quick and Easy Shepherd's Pie Mushroom and Eggplant Curry Peanut Butter Chocolate Chip Blondies Filled with 175 mouthwatering meals, The DASH Diet 30-Minute Cookbook won't leave you feeling deprived--of taste or time.
Citations
APA Citation, 7th Edition (style guide)
Ellingsworth, C. (2015). The DASH diet: 30-minute cookbook : 175 quick and easy recipes to help you lower your blood pressure and lose weight . Adams Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ellingsworth, Christy. 2015. The DASH Diet: 30-minute Cookbook : 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight. Adams Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ellingsworth, Christy. The DASH Diet: 30-minute Cookbook : 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight Adams Media, 2015.
MLA Citation, 9th Edition (style guide)Ellingsworth, Christy. The DASH Diet: 30-minute Cookbook : 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight Adams Media, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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