Daily meditations for calming your angry mind : mindfulness practices to free yourself from anger
(Book)
Author
Contributors
Published
Oakland, CA : New Harbinger Publications, [2015].
Status
Forest Ave. Library - Body, Mind, and Spirit - Adult
152.47 B
1 available
152.47 B
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Forest Ave. Library - Body, Mind, and Spirit - Adult | 152.47 B | On Shelf |
Subjects
LC Subjects
More Details
Published
Oakland, CA : New Harbinger Publications, [2015].
Format
Book
Physical Desc
xv, 202 pages : illustrations ; 18 cm.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 201-202).
Description
"Anger is an intense emotion that everyone deals with, but when feelings of anger spiral out of control, they can get in the way of living a full and happy life. In Daily Meditations for Calming Your Angry Mind, leading mindfulness expert and best-selling author of Calming Your Anxious Mind, Jeffrey Brantley, offers practical, daily mindfulness-based stress reduction (MBSR) meditations to help readers gain control of their emotional reactions, improve their relationships, and create balance, peace, and well-being"--Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
Brantley, J., & Millstine, W. (2015). Daily meditations for calming your angry mind: mindfulness practices to free yourself from anger . New Harbinger Publications.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Brantley, Jeffrey and Wendy Millstine. 2015. Daily Meditations for Calming Your Angry Mind: Mindfulness Practices to Free Yourself From Anger. New Harbinger Publications.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Brantley, Jeffrey and Wendy Millstine. Daily Meditations for Calming Your Angry Mind: Mindfulness Practices to Free Yourself From Anger New Harbinger Publications, 2015.
MLA Citation, 9th Edition (style guide)Brantley, Jeffrey., and Wendy Millstine. Daily Meditations for Calming Your Angry Mind: Mindfulness Practices to Free Yourself From Anger New Harbinger Publications, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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