Healthier together : recipes for two--nourish your body, nourish your relationships
(Book)

Includes index.

"Table for two? HEALTHIER TOGETHER is all about nourishing your body and soul -- and the best way to accomplish this is with another person, whether a partner, friend roommate, or co-worker. Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sauťing onions together eventually led the couple to marriageproving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus theyre all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake Fried