Helping your anxious child : a step-by-step guide for parents
(Book)

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Published
Oakland, CA : New Harbinger Publications, Inc., [2022].
Status
Central Library - Family and Relationships
618.92 R
1 available
East Side Library - Nonfiction - Adult
618.92 R
1 available

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LocationCall NumberStatus
Central Library - Family and Relationships618.92 ROn Shelf
East Side Library - Nonfiction - Adult618.92 ROn Shelf

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More Details

Published
Oakland, CA : New Harbinger Publications, Inc., [2022].
Format
Book
Physical Desc
314 pages : illustrations ; 23 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 313-314).
Description
"This fully revised and updated third edition of the classic self-help guide for parents offers readers cutting-edge, proven-effective strategies-including cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques-for helping their child overcome anxiety and thrive. This new edition also includes information on helping young children and adolescents; as well as children with behavioral problems, learning difficulties, or medical conditions"--,Provided by publisher.
Description
"With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive.Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries-phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder-that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.Now in its third edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety, and includes new information on helping very young children and adolescents; as well as anxiety in children with behavioral problems, learning difficulties, or medical conditions. The book offers proven-effective skills based in cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion.Parents will learn:How to help your child practice "detective thinking" to recognize irrational worriesWhat to do when your child becomes frightenedHow to expose your child gently and gradually to challenging situationsHow to help your child learn important social skills Also included are links to a free downloadable workbook for parents, and an activity book for kids. The kid-friendly, illustrated activity book will help your child take an active role in learning to manage their anxiety, as they learn and practice the skills outlined in Helping Your Anxious Child"--,Provided by publisher.

Citations

APA Citation, 7th Edition (style guide)

Rapee, R. M., Wignall, A., Spence, S., Cobham, V., & Lyneham, H. J. (2022). Helping your anxious child: a step-by-step guide for parents (Third edition.). New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ronald M., Rapee et al.. 2022. Helping Your Anxious Child: A Step-by-step Guide for Parents. New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ronald M., Rapee et al.. Helping Your Anxious Child: A Step-by-step Guide for Parents New Harbinger Publications, Inc, 2022.

MLA Citation, 9th Edition (style guide)

Rapee, Ronald M.,, et al. Helping Your Anxious Child: A Step-by-step Guide for Parents Third edition., New Harbinger Publications, Inc., 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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